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April 12, 2018 · Baby and Ayurveda · No Comments

Foods to Increase Breast Milk

Breast milk is the best food a baby can get for at least one year of his life. It provides all the essential needs of a baby and helps the baby to protect against infection. It also protects the baby against allergies, asthma and obesity as the baby grows. Moreover, Breastfeeding helps the mother to …

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April 12, 2018 · Baby and Ayurveda · No Comments

Staying Fit – Mother (Exercise/Food during the Pregnancy & Exercise/Food after Pregnancy)

When you figure out two red lines over the home pregnancy test, there is countless emotions seen on your face and it is the most precious time for you.But at the same time women become more concerned and worried about their physical health. To stay fit during the pregnancy we have prepare list of few …

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April 12, 2018 · Baby and Ayurveda · No Comments

Exercise after Child Birth

Physical activity helps the new moms to recover after child birth keeping them more fit and energetic. Research has shown that the new moms who start working out within 6 weeks of delivery feel better about them and adjust more promptly to motherhood. You need to be very careful and may take more time if …

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April 12, 2018 · Baby and Ayurveda · No Comments

What to eat when you are Expecting

Getting the right food when you are expecting is the best way to give your baby a new start in life and making pregnancy safer and comfortable to you as well. While you need more nutrition, your diet will not dramatically change from your normal eating pattern rather there are inclusion of some healthy food …

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Welcome to BabyandAyurveda.com – India Parenting Blog. We are here to help all the parents to raise healthier & happier babies and enjoy every chunk & bit of this beautiful phase called “Parenthood” blessed by Almighty.

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